San Jose Group Therapy and Troubled Teen Counseling, San Jose Adolescent Therapy, Teenage Depression, Parenting Teenagers in San Jose Campbell Los Gatos, CA, California
San Jose Group Therapy and Troubled Teen Counseling, San Jose Adolescent Therapy, Teenage Depression, Parenting Teenagers in San Jose Campbell Los Gatos, CA, California   
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Joseph LeFevre, MFT
901 Campisi Way, Suite 350
Campbell, CA 95008

Phone: 408-389-8968

E-mail:
joe@josephlefevre.com





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San Jose Group Therapy, Troubled Teen Counseling and Adolescent Therapy for Teenage Depression and Parenting Teenagers in San Jose, Campbell and Los Gatos, CA, California





 

BENEFITS OF GROUP THERAPY

For many clients, participation in a therapy group can be a beneficial experience, either solely or in addition to individual, couples, or family therapy. Group therapy has been shown to be an effective treatment and just a few of the benefits are noted below:

  • Being seen and heard by others outside your family or friends may help you to feel appreciated and recognized in ways you haven't been before.
  • Receiving feedback from the group may help you to see more clearly how you affect others.
  • Hearing others describe how their experiences have been similar to yours may help you feel some relief in the recognition that you're not the only one facing your concerns.
  • Sharing strategies and solutions together with other group members may give you new ideas to address your concerns and help you realize that you don't have to do it alone anymore.
  • Offering your ideas to the group and having the group welcome them in return may give you a sense of value and belonging which you may not have experienced in the past.
  • In group, you have the opportunity to truly be yourself and be accepted and celebrated for who you are.
  • Group fees are typically lower per session than other forms of treatment. In these difficult economic times group therapy may be a more affordable treatment option if appropriate for your needs and concerns.

 

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